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I have a physical job, and had over done it to point where something in my lumber ‘popped’. Walking became difficult, lifting or bending an impossibility
So I sought help, a random internet search in my local area, had the practise Berni was at highly recommended. So I booked my appointment.
She was very upfront and honest with her initial assessment of my mobility and after a sit down chat through my symptoms, outline of diet/lifestyle, and seeing what I could physically do unaided, she got me on to the table and immediately started to re-aline my pelvis and look at my lumber. She was not shrinking in acting on what was needed immediately and got me to a point in the first session where I could, with more comfort, walk out of the practise.
Over the next weeks, going an hour, once a week, she built me back up and gave me exercises to complete and build upon. Over the first month, I got stronger and fitter, in a quicker arch than I thought, but more importantly to me, she helped get me back to work. Berni eased me down from once a week to once a fortnight and despite the severity of my injury I was fully fit again within 6 months, and given the tools to maintain the work and not risk future injury.
I’d recommend her highly to anyone seeking fair and honest care.
She was very upfront and honest with her initial assessment of my mobility and after a sit down chat through my symptoms, outline of diet/lifestyle, and seeing what I could physically do unaided, she got me on to the table and immediately started to re-aline my pelvis and look at my lumber. She was not shrinking in acting on what was needed immediately and got me to a point in the first session where I could, with more comfort, walk out of the practise.
Over the next weeks, going an hour, once a week, she built me back up and gave me exercises to complete and build upon. Over the first month, I got stronger and fitter, in a quicker arch than I thought, but more importantly to me, she helped get me back to work. Berni eased me down from once a week to once a fortnight and despite the severity of my injury I was fully fit again within 6 months, and given the tools to maintain the work and not risk future injury.
I’d recommend her highly to anyone seeking fair and honest care.
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